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I know I'm not perfect, but... expectations mindset perfectionism Nov 01, 2022

Set your teen up for growth. letting go mindset self-improvement Oct 24, 2022

You can disagree AND feel empathy. conflict connection emotions empathy Oct 06, 2022

Innocent Questions Are Rarely Innocent communication expectations letting go Oct 03, 2022

Do less for others (and they'll feel better about themselves). accountability letting go life lessons responsibility self-esteem Sep 06, 2022

You're not a failure. Things just didn't turn out like you planned. failure life lessons mindset self-esteem Aug 22, 2022

3 Steps to Help Teens Process Big Emotions communication emotions mental health Jun 07, 2022

5 Reasons Your Teen Wants You to Get a Life life lessons risk-taking self-esteem self-improvement worry Feb 18, 2022

Say 'No' Without Guilt and Resentment communication expectations resentment self care Jan 30, 2022

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